A brief overview of yourself, what do you do for work, leisure and your self care journey.

I’m a proud mum of three beautiful children, aged 5, 4, and 1. My husband and I live on our own cropping farm, which we work on and manage together. I work from home, handling administrative tasks while also caring for our children. In our spare time, we love spending quality moments as a family—whether it’s camping, enjoying our ski boat, exploring in our caravan, or simply playing around the farm. Lately, I’ve been focusing on self-love and finding ways to incorporate it into my routine. I enjoy using beautiful products, sipping on a nice coffee, and unwinding on the couch while watching my favorite shows. It’s all about balancing work, family, and taking time for myself!

What self care rituals do you resonate with the most?

I really enjoy using my Auric products to create a calming atmosphere after a warm shower or bath. My skincare routine is a special time for me, allowing me to take a moment to journal and reflect on my day. The sprays are fantastic for helping me relax and debrief, lifting the weight of the day off my shoulders. They truly help me unwind and prepare for a restful night’s sleep.

Speaking of your experience, why do you think aromatherapy plays a role in good self-care habits?

I believe aromatherapy plays a significant role in self-care because it engages our senses and can have a profound impact on our mood and well-being. The soothing scents can help reduce stress and anxiety, creating a calming environment that promotes relaxation. 

When I use aromatherapy, it feels like a gentle reminder to slow down and take care of myself. The right fragrances can uplift my spirits, improve focus, or even help me unwind after a long day. It’s a simple yet effective way to incorporate a little luxury and mindfulness into my daily routine, making self-care feel more intentional and nurturing.

How do Auric Alchemy products help you create an ideal environment for self-care rituals?

Auric products have been a game-changer for me. The bath soak is perfect for helping me unwind after a long day, providing a soothing experience that signals it's time to relax. While I journal, I love using the Zen Spray; it really sets the tone and allows me to feel at ease and free to express myself. Each night, I spritz the Dream Mist before bed, which has made a noticeable difference in my sleep quality. I used to struggle with getting a good night's rest, but incorporating this into my routine has truly helped me relax and drift off more easily.

List your top three "self - care must haves":

My top 3 Self-Care:

• Warm Shower
• Journal
• Auric Aromatherapy Mists

See Instagram post here.